Andrea Winterbottom, a certified Hatha yoga teacher and North Shore Writers Association executive member will lead you through a series of Pranayama (breathing) and asanas (yoga postures) to open channels that allows creativity to flow. Awaken your muse and enjoy writing to prompts that will prompt writing from within your core.
This is a monthly program that runs the first Tuesday of each month. Please note there is no session on Tuesday, December 6, 2016.
Andrea P.L. Winterbottom digs in the sandbox of her childhood for truth, meaning and marbles. She coordinates a meals program for seniors and teaches Brain Fitness and Hatha yoga in the community. Andrea was shortlisted as a non-fiction
finalist for the B.C. Federation of Writers.
Free. Registration required. Register at 604-929-3727, ext. 8166.