Books to Talk About Book Club

Do you love to talk about what you’re reading? Want to try something new or read outside your comfort zone? Join the Books to Talk About Book Club to talk about books that spark discussion, curiosity and debate. 
 

Back Pain, Neck Pain & Anxiety: Direct & Indirect Approaches with F.M. Alexander System

Capilano Library
Wednesday, August 23 | 7:00pm to 8:30pm
Register online or at 604-987-4471, ext. 8175.
 
Back pain, muscle pain, fatigue, anxiety: everyone experiences worry and physical or emotional pain at some point in their lives.
 

Yoga for Beginners

Parkgate Library 
Tuesday, August 29 | 7:00pm to 8:30pm
Register online or at 604-604-929-3727, ext. 8166
 
In this session, you will learn simple but powerful yoga postures to balance and stabilize your system.
  • Can relieve chronic ailments
  • Can relieve back pain, stress, anxiety, and tension
  • Strengthens the spine
  • Takes only 5-10 minutes to practice daily

Walk on the Wild Side Summer Reading Club

Walk on the Wild Side with Summer Reading Club 2017- starts June 10! 

Join the Summer Reading Club to win prizes, collect stickers and take a walk on the wild side with us this summer!

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