Event

DocuTalk: How to Get More Sleep

Join us as we watch a short documentary and then connect via Zoom to discuss it! We will be watching documentaries that touch on social, cultural, political, and global issues. Then, we’ll have an open discussion and exchange of ideas over the film’s topic.

 

How to Get More Sleep

Thursday, September 9 | 2:00pm-4:00pm

Why is it such a struggle for so many of us to get some sleep? Advances in sleep science reveal the importance of sleep and its role in memory, trauma and our emotions.

 

This meeting will be held on Zoom. You can watch the film with the group at 2:00pm, or watch on your own and join us 5-10 minutes before 3:00pm for a great discussion!

What you’ll need to attend: a computer with microphone (or headphones) and webcam, or your smartphone/tablet.

Registration required. Register online or call 604-987-4471, ext. 8175. Zoom link will be sent to those registered in advance of the meeting date.

Location: 

Zoom 3

Time: 

Thursday, September 9, 2021 - 2:00pm to 4:00pm

Audience: 

  • Adults

Registration: