Join Self Defence Fitness Instructor Jennifer Bajus in this workshop on personal safety for women.
Through her company F.I.R.E., Jennifer shows women how to control and use natural survival instincts for protection. She’ll share self defence techniques and provide physical and verbal tips to help protect your personal safety. This virtual program is geared towards women but anyone is welcome to attend.
Registration required. Register online or call 604-984-0286, ext. 8144.
About Jennifer
Jennifer Bajus is a Krav Maga Force, FIMA (Federation of Israeli Martial Arts), UFAF (United Fighting Arts Federation) Black Belt and Self Defense Instructor in the Greater Vancouver area. She is also a Krav Maga Combat Fitness Instructor, a Registered BCRPA Fitness Leader as well as a Certified TRX Suspension Trainer. Jen also collaborates and works with members from the Women’s Personal Safety Team of the Vancouver Police Department and their workshops.
We’re hosting this virtual program on Zoom. Registration is required in order to receive an invite to the Zoom meeting. What you’ll need to attend: A computer with microphone (or headphones) and webcam, or your smartphone/tablet.
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Audience:
- Adults
