Many older adults find it difficult to get enough sleep.
At this workshop, the Seniors’ Health and Wellness Institute explores the reasons and remedies for sleep loss in seniors. Information about lifestyle changes that may help will also be provided.
Presented by the Seniors’ Health and Wellness Institute.
Register online or call 604-929-3727, ext. 8166.
Location:
Parkgate
Time:
Tuesday, November 26, 2019 - 10:30am to 12:00pm
Audience:
- All Ages
