Join us for this 3-part mental health series as we learn about anxiety, depression and grief.
Dr. Jennifer Campbell, Psychologist, as well as Registered Clinical Counsellors and students from the North Shore CBT Centre team, will guide these 1-hour workshops on common mental health issues. Lean about the signs and symptoms that may indicate a need for treatment or support. These workshops will help in answering the following questions: What is “normal” anxiety? When is “low mood” too low? How does grief impact wellness?
Anxiety 101 – Thursday, September 28th
Depression 101 – Thursday, November 16th
Grief & Loss 101 – Monday, December 4th
Sign up for 1, 2, or all 3 workshops in this series.
Registration required. Register online or call 604-929-3727, ext. 8166. Contact Vanessa at gillv@nvdpl.ca for more information.
Location:
Time:
Audience:
- Adults
