Event

Everyone welcome! Join us for refreshment, information sessions, and discussion on a variety of topics.

Topic: Energy Matters - Using EFT (Emotional Freedom Technique) for well-being

A presentation by Tamar Genossar – an accredited Emotional Freedom Technique practitioner.

We all hold tension in our bodies in the form of trapped energy as a result of stressful experiences. Come and learn how to release this trapped energy using EFT (Emotional Freedom Technique).

Also known as tapping, EFT is a mind-body technique that is highly effective in promoting calm and relaxation, releasing stress and revealing the root causes of issues. It can also be used as a tool that anyone can utilize whenever needed.

The presentation is a combination of a lecture and workshop with the aim of introducing the audience to the technique and getting them to experience it.

Learn more about Tamar at www.tappingintochoice.com

Registration is optional. Everyone is welcome to drop in; register online if you would like email reminders. For more information, call 604-984-0286, ext. 8144 or email info@nvdpl.ca.

This event takes place in person in the Program Room, on the ground floor of Lynn Valley Library.