Seniors’ Health and Wellness Talks: Dealing with Stress

Come hear some tips for identifying and managing sources of stress!

None of us can lead totally stress free lives. However, excessive stress harms the quality of life of many seniors. We help to identify and handle sources of stress.

Presented by the Seniors’ Health and Wellness Institute.

Registration required. Register online or call 604-987-4471, ext. 8175

We’re hosting this virtual program on Zoom.

What you’ll need to attend: A computer with microphone (or headphones) and webcam, or your smartphone/tablet. If you have any questions, feel free to get in touch!




Wednesday, October 7, 2020 - 10:30am to 12:00pm


  • Adults