Discussing & Connecting

Conversation and Connections: Energy Matters

Everyone welcome! Join us for refreshment, information sessions, and discussion on a variety of topics.

 

Topic: Energy Matters - Using EFT (Emotional Freedom Technique) for well-being

A presentation by Tamar Genossar – an accredited Emotional Freedom Technique practitioner.

We all hold tension in our bodies in the form of trapped energy as a result of stressful experiences. Come and learn how to release this trapped energy using EFT (Emotional Freedom Technique).

Also known as tapping, EFT is a mind-body technique that is highly effective in promoting calm and relaxation, releasing stress and revealing the root causes of issues. It can also be used as a tool that anyone can utilize whenever needed.

The presentation is a combination of a lecture and workshop with the aim of introducing the audience to the technique and getting them to experience it.

Learn more about Tamar at www.tappingintochoice.com

 

 

Registration is optional. Everyone is welcome to drop in; register online if you would like email reminders. For more information, call 604-984-0286, ext. 8144 or email info@nvdpl.ca.

This event takes place in person in the Program Room, on the ground floor of Lynn Valley Library.

Location: 

Lynn Valley

Time: 

Thursday, January 18, 2024 - 1:30pm to 2:30pm

Audience: 

  • Adults

Registration: 

Program

Family Funtime

Come join us for some self-guided free play at Parkgate Library. We’ll provide toys and books – bring your little ones and enjoy a cozy space to connect and play with other families.

Best for ages 0-5.

 

No registration required. Call 604-929-3727 ext. 8166 for more information.

 

 

Location: 

Parkgate

Time: 

Repeats every week every Monday and every Saturday until Mon Feb 12 2024.
Saturday, January 6, 2024 - 1:00pm to 2:30pm
Monday, January 8, 2024 - 1:00pm to 2:30pm
Saturday, January 13, 2024 - 1:00pm to 2:30pm
Monday, January 15, 2024 - 1:00pm to 2:30pm
Saturday, January 20, 2024 - 1:00pm to 2:30pm
Monday, January 22, 2024 - 1:00pm to 2:30pm
Saturday, January 27, 2024 - 1:00pm to 2:30pm
Monday, January 29, 2024 - 1:00pm to 2:30pm
Saturday, February 3, 2024 - 1:00pm to 2:30pm
Monday, February 5, 2024 - 1:00pm to 2:30pm
Saturday, February 10, 2024 - 1:00pm to 2:30pm
Monday, February 12, 2024 - 1:00pm to 2:30pm

Audience: 

  • Children

Family Funtime

Come join for some self-guided, free play at the Capilano Library with toys and books. Connect with other families while you have fun!

 

No registration required. Call 604-987-4471, ext. 8175 for more information.

This program takes place in the Program Room at Capilano Library. 

 

Location: 

Capilano

Time: 

Repeats every week every Friday until Fri Mar 08 2024.
Friday, January 12, 2024 - 10:30am to 12:00pm
Friday, January 19, 2024 - 10:30am to 12:00pm
Friday, January 26, 2024 - 10:30am to 12:00pm
Friday, February 2, 2024 - 10:30am to 12:00pm
Friday, February 9, 2024 - 10:30am to 12:00pm
Friday, February 16, 2024 - 10:30am to 12:00pm
Friday, February 23, 2024 - 10:30am to 12:00pm
Friday, March 1, 2024 - 10:30am to 12:00pm
Friday, March 8, 2024 - 10:30am to 12:00pm

Audience: 

  • Children

Cooking the Books @ Capilano

Get together (in person or virtually) with fellow food-enthusiasts and put a cookbook to the test!

Every month we’ll select a new cookbook or cookbook author from the NVDPL collection and you pick recipes you’d like to try out. At the meeting, you’ll share your experience with the recipe!

This month we are cooking from The Lemon Apron Cookbook by Jennifer Emilson.

A copy of the book will be available at Capilano Library. Come have a look and pick out a recipe to try!

 

Registration required. Register online or call 604-987-4471, ext. 8175.

This meeting will take place in person at Capilano Library AND on Zoom. What you’ll need to join the Zoom meeting: A computer with microphone (or headphones) and webcam for Zoom; or your smartphone/tablet. We will email you the Zoom link in advance of the event. 

 

We're moving to a new events platform!

To register for this program, please visit: https://nvdpl.events.mylibrary.digital/event?id=75295

Location: 

Zoom 3

Time: 

Wednesday, April 24, 2024 - 2:00pm to 3:00pm

Audience: 

  • Adults

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